At the moment our main focus is Face Yoga,
If you want to take advantage of our other services, please let us know and we can discuss both the prices and the date/time.
Face Yoga can, when you do it about 6 times a week, 20 minutes daily, reduce lines and puffiness. Ease a turtle neck. Smooth wrinkles, firm your skin and much more.
A facelift without an operation.
Guided Mindful Meditation, both private and in classes.
A practice to slow down. Let go of negativity, and calm both your mind and body.
Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving their goal(s) and dreams.